Taking care of our bodies is an important part of enhancing our connection to the life-sustaining forces in and around us. We do this by engaging in healthy lifestyle behaviors and choices, of whi ...View Article
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Sports offer an opportunity to stay active and maintain your health. While the specific impact of a sport may vary, most sports require running, lifting objects or moving in ways that keep your body mobile, flexible and healthy. The challenge is addressing injuries that may occur when you play a sport.
Injuries associated with sports and physical activities depend on the specific movements associated with the sport. At a chiropractic clinic in Aventura, we recognize the potential injuries based on the sports you play and the risks to your body. Although the risks may vary slightly, certain injuries occur in many different sports due to the running, contact with other players or the repetitive motions of the sport.
Common injuries associated with sports include:
Chiropractic care in Aventura depends on the injuries and the situation. You want pain relief from the injuries as part of your treatment plan. When we recommend treatments for pain relief, we focus on addressing the cause of your discomfort.
Sports injury treatment in Aventura varies based on the specific injuries. A chiropractor for athletes in our clinic evaluates your injuries, the level of pain and the sport you enjoy before recommending a treatment plan.
In many cases, we use decompression therapy and spinal adjustments to improve the alignment of your neck and spine. We may also use extremity adjustments to the legs, arms, ankles, and wrists to ensure that your bones are properly aligned. Decompression therapy helps with pain management by reducing pressure on specific nerves in your body.
Soft tissue injuries, like sprained ankles or pulled muscles in your back, may benefit from cold laser therapy. We may use the treatment to help alleviate pain from tension and pulled muscles after an injury. In the case of injuries from sports, we may also use taping techniques to reduce the risk of causing further injuries while your body heals.
You want to work with a chiropractor in Aventura FL when you notice pain in your body that persists for a few days. We may also recommend treatment after you get into an accident on the field or court that causes chronic discomfort or severe pain. Do not wait for treatment after an accident, since some injuries like whiplash and shin splints may worsen without proper treatment and care. A chiropractor for athletes may also help when you want to prevent future injuries and enhance your athletic performance.
Treating an injury from a sport starts with identifying the problem and then working on a realistic plan of action to help with the healing process.
To learn more or to set up an appointment, call 305-466-4357 today.